Breaking Down the Benefits of Bulletproof Coffee

By: | Posted in: Get Healthy, Healthy Food, Healthy Recipes, Nutrition, Wellness

How many times have you heard that you shouldn’t skip breakfast? We’re guessing that number is pretty high, but we know that finding time to eat in the morning can be incredibly challenging to downright impossible.

Eating on the go has its challenges too—most of the food that’s easy to eat on the run is high in carbohydrates, which will spike your blood sugar then cause you to crash by the middle of the day.

So, what’s the solution?

We’ve found a great way to start the morning right and we want to share it with you. You may have heard of it, it’s called Bulletproof coffee and it can make a huge difference in the energy and mental clarity you have each day.

The Benefits of Bulletproof Coffee

Drinking a cup of Bulletproof coffee in the morning has some great benefits: it can suppress hunger, make you feel full, and give you steady energy and more mental clarity throughout the day. It just takes a few minutes each day to prepare, and you’ll thank yourself in the middle of the day when you realize your blood sugar didn’t crash and you still have the energy to perform your daily activities.

What’s in Bulletproof Coffee?

Making bulletproof coffee is super simple and cost effective because there are only 3 ingredients:

Bulletproof Coffee Beans – Regular coffee beans aren’t generally produced using strict quality standards, so you could end up with mold toxins and pesticides in your beans. We recommend using Bulletproof coffee beans because they make sure that their beans don’t contain any of those unwanted elements.

Brain Octane Oil – This is a key ingredient in Bulletproof coffee because it raises the fat-burning and brain-fueling molecules in your body. It’s a completely natural purified form of medium-chain triglyceride and derived from 100% pure coconut oil. You don’t have to worry about any odd flavors in your coffee, it’s odorless, flavorless and easy on your stomach.

Grass-fed Butter – Ok, we know this sounds a little strange, but hear us out. There are multiple studies out there debunking the myths that saturated fat is associated with heart disease. For example, this study showed that intake of saturated fat was not associated with an increased risk of congenital heart defects, stroke, or cardiovascular disease and this study found that current evidence does not clearly support guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats.

The saturated fat in grass-fed butter also slows down the absorption of caffeine, so you end up with a more even energy, instead of big boost, then a crash. Grass-fed butter also gives you more nutrients than regular butter. Grass-fed butter has been shown to contain up to 5 times more CLA (Conjugated Linoleic Acid) than butter from grain-fed cows. 3 Results from multiple studies show potential for CLA to be used to combat Inflammation, Obesity, Diabetes and Cancer. 4, 5

The Bulletproof Coffee Recipe

Crafting the perfect cup of Bulletproof coffee is actually pretty simple. Here’s the official recipe from Bulletproof:

The following recipe makes a very creamy and tasty cup of coffee. We promise.

How to Shop for Bulletproof Coffee and Brain Octane Oil

We’re big believers in the benefits of Bulletproof coffee, so much so that we stock several Bulletproof products in our pharmacy. If you would like to get started with Bulletproof coffee, just stop in today and we’ll get you set up with coffee beans and Brain Octane oil. If you aren’t in the area you can always get it direct from bulletproof here.

We’re also here to make sure you’re getting all the right lab work done and properly working with your physician to get the most out of the diet. We always recommend getting the proper labs if you’re going to make a switch in your diet and we can help you every step of the way. If you have any questions, feel free to ask one of our pharmacists—we’re here to make sure you get what you need!


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